Words of wisdom heard over and over…follow your dreams. So…what if you don’t have big dreams? You may be thinking you’re different from everyone else, that there is something “wrong” with you. You may be thinking that you’re weak or a failure because you’re not aiming high enough in life. Riches, fame and power are […]
Clutter and Chaos
Have you ever looked at that pile of papers on the desk, clutter on your counter — or what little you can actually see of the counter — and just feel overwhelmed? A feeling that you want it neat but don’t know where to begin? You’re seeing clutter and chaos when what you really want […]
Is Doing Nothing The Key To Happiness?
Mark Hyman, M.D. is a four-time New York Times best-selling author, is a practicing physician, and founder of The UltraWellness Center. In his article Why Doing Nothing Is The Key To Happiness, he explains how calming the mind and doing nothing can help us better notice the world around us and become more awake and […]
Happiness From Simplicity
Pico Iyer has a great piece in the New York Times today called The Joy of Less. Definitely worth the couple of minutes you’ll need to read this. To your happiness!
Inner Peace Means Happiness
Have you ever wondered why His Holiness the 14th Dalai Lama always looks so happy? In this video, he very simply explains what brings happiness. Happiness, Inner Peace and Money To your happiness!
Do You Hear That?
It’s the sound of silence. You say you can’t hear it? Turn off the TV. Turn off the radio. Turn off the iPod. Turn off the dishwasher. Turn off everything that’s making noise. Enjoy the silence. Most of us spend so much time with noise going on around us that we don’t take time to […]
Clean it Up
One way to lighten up your life is to lighten up the things in your home. Often we acquire things without thinking about why we’re buying them. Before long, we’ve got so much stuff that all the things overwhelm us. Some of us have so much stuff that we need to rent a self-storage unit […]
On Creating Happiness
I was looking around for some articles on the web about happiness and found one written during the Great Depression. It was written by Paramhansa Yogananda, author of the classic Autobiography of a Yogi. Given our current economic problems there is some good advice in this article. It’ll only take a couple of minutes for […]