Was one of your 2009 goals to get more exercise? That’s one of my goals for the year, but it seems like I haven’t been doing as well as I hoped when the year started. Maybe you’re struggling to stay with your exercise goal, too. Here are 9 Tips To Keep Yourself Exercising. To your […]
If getting fit is one of your goals for 2009, SparkPeople is a website that might help you accomplish that goal. From SparkPeople’s About Us page: At SparkPeople, our mission is to SPARK millions of PEOPLE to reach their goals and lead healthier lives. We offer nutrition, health, and fitness tools, support, and resources that […]
Can’t Stick To A Goal?
I mentioned the other day that setting goals is better than making resolutions. But sticking to a goal is difficult. Tony Robbins says you need to get leverage on yourself — you need to have a powerful reason to reach your goal. Sometimes you can get that by telling someone else about your goal. Other […]
Your Happiness Power
Welcome to Your Happiness Power. This blog is growing out of my life-long interest in personal growth and development. My goal is to provide you with information and the tools you need to find happiness and then live a happy life. In the days ahead, you’ll find information here about topics such as personal growth […]