Mark Hyman, M.D. is a four-time New York Times best-selling author, is a practicing physician, and founder of The UltraWellness Center. In his article Why...
In her book, The Artist’s Way, Julia Cameron describes an activity she call’s “Morning Pages” as a way to help recover your creativity. She describes...
Have you ever wondered why His Holiness the 14th Dalai Lama always looks so happy? In this video, he very simply explains what brings happiness....
All that we are is the result of what we have thought. The mind is everything. What we think, we become. –Buddha
From WikiHow: How to Ground and Center This is a very simple visualization and meditation exercise you can use to help you feel more centered...
I was looking around for some articles on the web about happiness and found one written during the Great Depression. It was written by Paramhansa...
Welcome to Your Happiness Power. This blog is growing out of my life-long interest in personal growth and development. My goal is to provide you...