Category: Spirituality

Is Doing Nothing The Key To Happiness?

Mark Hyman, M.D. is a four-time New York Times best-selling author, is a practicing physician, and founder of The UltraWellness Center.  In his article Why Doing Nothing Is The Key To Happiness, he explains how calming the mind and doing nothing can help us better notice the world around us and become more awake and […]

Morning Pages

In her book, The Artist’s Way, Julia Cameron describes an activity she call’s “Morning Pages” as a way to help recover your creativity.  She describes morning pages on her website Julia Cameron Live: Morning Pages are three pages of longhand, stream of consciousness writing, done first thing in the morning. *There is no wrong way […]

On Creating Happiness

I was looking around for some articles on the web about happiness and found one written during the Great Depression.  It was written by Paramhansa Yogananda, author of the classic Autobiography of a Yogi. Given our current economic problems there is some good advice in this article.  It’ll only take a couple of minutes for […]

Your Happiness Power

Welcome to Your Happiness Power. This blog is growing out of my life-long interest in personal growth and development.  My goal is to provide you with information and the tools you need to find happiness and then live a happy life. In the days ahead, you’ll find information here about topics such as personal growth […]

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