Tag: Relationships

Hugging Can Make You Happy

Researcher Paul Zak says that a minimum of eight hugs a day can help you feel better.  According to Zak, the hugs increase the level of oxytocin in your body and that makes you feel good.  He says oxytocin is the “moral molecule” and says it’s the “social glue that keeps society together.” Finding the […]

Your Happiness Power

Welcome to Your Happiness Power. This blog is growing out of my life-long interest in personal growth and development.  My goal is to provide you with information and the tools you need to find happiness and then live a happy life. In the days ahead, you’ll find information here about topics such as personal growth […]

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