Let’s just say you’re feeling stressed. Okay, who isn’t feeling stressed? Lowering your overall feeling of happiness. Now, the question becomes what tools do you...
According to a University of Michigan researcher being optimistic and happy may reduce your risk of a stroke: Optimism may lower stroke risk To your...
According to a review of more than 160 studies, there is compelling evidence that happy people tend to live longer and have better health than...
Being healthier can certainly make us happier. And as we’ve seen before being happy can make us healthier. So, I find it encouraging that according...
Another study has been released showing the link between happiness and health. It makes sense, though, doesn’t it? The happier you are the better you...
Having a good laugh can certainly boost your happiness power. It’s pretty well known that laughter is a huge benefit to your health. Although it’s...
Using drugs for a high is never a good idea. Now there’s research to show that drugs can actually dull the response to things that...
I read recently that not sweating the small stuff may help prevent Alzheimer’s Disease. That’s certainly a good reason to calm down and not get...
Was one of your 2009 goals to get more exercise? That’s one of my goals for the year, but it seems like I haven’t been...
Not only does happiness feel good, it’s good for you. A study from the University of Nebraska Medical Center in Omaha shows that people who...