Happiness and pleasure mean different things to different people.

In the UK’s Daily Mail, Paul Martin, author of Sex, Drugs And Chocolate: The Science Of Pleasure, says we should enjoy ourselves because it’s what we were meant to do.

Martin writes:

“Put at its simplest, pleasure is the biological currency which evolved to guide our everyday behaviour.

“Pleasure, and its dark counterpart, pain, are there to encourage us to do ‘the right things’. Pleasure entices us to behave in ways that are likely to be biologically beneficial, while pain discourages us from doing ourselves harm. “

What really makes you happy?  What brings you pleasure? Please leave your comments below.

To your happiness!