How are your goals coming along? If you made resolutions, this is about the time that you’ve forgotten them or just given up. If, instead, you set goals, you most likely are trying to figure out how to accomplish all of those worthy goals by the deadline you set. Are your goals starting to seem […]
Don’t Just Sit There
Even if you’re on the right track, you’ll get run over if you just sit there. –Will Rogers
Plenty of Happiness
Happiness and pleasure mean different things to different people. In the UK’s Daily Mail, Paul Martin, author of Sex, Drugs And Chocolate: The Science Of Pleasure, says we should enjoy ourselves because it’s what we were meant to do. Martin writes: “Put at its simplest, pleasure is the biological currency which evolved to guide our […]
Seek Fulfillment
Success without fulfillment is failure. –Anthony Robbins
Goals in 3 Words
Chris Brogan had an interesting post about goal setting to start to the New Year. Chris suggests finding 3 keywords that sum up the goals you have for the year. To someone else the words you select might not make sense, but to you they make sense and help you easily remember what you’re trying […]
Be Happy With You
Have you ever known people who always compare themselves to someone else? They judge their worth based on the success of other people. “That person has more money than I do.” “She drives a nicer car.” “He lives in a better house than me.” “Why can’t we have what they have?” People who think like […]
Make The Best Of Things
Things turn out best for people who make the best out of the way things turn out. –John Wooden
You’re Grounded
From WikiHow: How to Ground and Center This is a very simple visualization and meditation exercise you can use to help you feel more centered and grounded in the present. To your happiness!
Happy Food?
Generally, it’s probably not a good idea to try to find happiness in eating. Now I’m not saying you shouldn’t enjoy your meal. But many of us use food to make ourselves feel better when we’re sad or having a bad day. A little bit of that indulgence is okay, but it really becomes a […]
Don’t Give Up
Many of life’s failures are people who didn’t realize how close they were to success when they gave up. –Thomas Alva Edison
