I read recently that not sweating the small stuff may help prevent Alzheimer’s Disease. That’s certainly a good reason to calm down and not get stressed over the little inconveniences that seem to pop up almost daily. As I’ve gotten older, I don’t get as stressed as I used to, but I still let the […]
Live in Happiness
Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude. –Denis Waitley
I’d Be Happy If Only . . .
How do you fill in that blank? I’d be happy if only I had a new job. I’d be happy if only I had someone to love. I’d be happy if only I had someone who loved me. I’d be happy if only I had a new baby. I’d be happy if only I had […]
Believe in Yourself
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. –e.e. cummings
Speaking of Love
Back in 1980 or 1981 I had the tremendous good fortune to hear a lecture by Dr. Leo Buscaglia. I was living in Albuquerque at the time and he was there one night speaking about love and he usually did. A friend asked me to go to the lecture and to this day I’m glad […]
Follow Your Bliss
If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are — if you are following your bliss, you are enjoying that refreshment, that life […]
What Are You Feeding Your Head?
It’s hard to stay positive and focused on happiness all the time, isn’t it? I know it is for me. Working on this blog every day helps me stay focused on happiness and keeping a positive attitude, but even with that there are times where it’s really difficult to keep that positive mental attitude. One […]
Happiness is Healthy
Not only does happiness feel good, it’s good for you. A study from the University of Nebraska Medical Center in Omaha shows that people who are happy and satisfied with their lives are likely to have better health. And it’s not just better health in the moment, but better health in the future. “We found […]
Do What You Love
There is no scarcity of opportunity to make a living at what you love to do, there is only scarcity of resolve to make it happen. –Wayne Dyer
Inner Peace Means Happiness
Have you ever wondered why His Holiness the 14th Dalai Lama always looks so happy? In this video, he very simply explains what brings happiness. Happiness, Inner Peace and Money To your happiness!
