According to Plan Your Way to Less Stress, More Happiness in Time you can reduce your stress through planning. And as we’ve learned before, less...
“There’s just not enough time to get everything done.” Do you find yourself saying those words a lot? I do. I can’t count how many...
Alexander Davies is a PhD student at Cambridge University. One of the projects he’s working on is a system to determine happiness around the world...
Recently, my friend Judy McNutt posted the headline above as her status on Facebook. It got me thinking about how great it would be to...
There was a commercial that was running recently pitching “non-monetary value” coins. The coins were some kind of commemorative items – frankly I really don’t...
I read the other day that on average we have 60,000 thoughts a day, most of which are negative. I’m not sure how that figure...
Since the beginning of this year, I’ve been trying to push my life in a certain direction. The details of that aren’t important. But I’ve...
A piece in the Wall Street Journal – Is Happiness Overrated? – cites a University of Wisconsin study that the “relentless pursuit of happiness may...
There have been a number of articles over the last couple of days about the happiest states in the US with Hawaii coming in at...
According to a review of more than 160 studies, there is compelling evidence that happy people tend to live longer and have better health than...